Beyond Fear & Anxiety Workshop with Nathan Cavaleri

Beyond Fear & Anxiety Workshop by NATHAN CAVALERI

📅 Date: Saturday 28th November | 10am

📍 Venue: Flett Studio

⏳ Duration: 60 minutes

🎟️ Tickets: $20

A talk of self-discovery and empowerment, Beyond Fear & Anxiety offers a raw and relatable look into the inner world of Nathan Cavaleri — once a child star on the world stage, later brought to a halt by mental health struggles that silenced his music for over five years. But fear didn’t begin there. From childhood leukaemia to stage fright and the darker chapters of adulthood, Nathan’s life has been marked by high-stakes moments that forced him to find new ways of navigating pressure, uncertainty, and pain.

In this intimate and often humorous session, Nathan shares how each chapter of fear — whether physical, emotional, or existential — shaped the tools and mindset that now keep him grounded. Blending lived experience with practical insight, the workshop helps audiences better understand their own mental health, redefine their relationship with fear, and develop sustainable strategies for resilience.

Participants walk away with:

• Improved understanding of anxiety and mental health dynamics

• Practical tools to manage stress, overwhelm, and negative thought patterns

• Stronger emotional regulation and the ability to access calm in chaos

• A deeper connection to purpose and self-belief

• Confidence to seek support and support others

• Insight into how creative practice and nervous system awareness can support long-term wellbeing

With authenticity, humour, and zero preaching, this talk brings a deeply personal lens to a universal challenge — showing that fear doesn’t need to be eliminated to live, work, or perform with presence and purpose.

Why you can’t miss it:

“People need to hear from Nathan. His life’s journey is heart warming and heart breaking all in the same breath. He is a gifted storyteller: engaging, vulnerable, funny and compassionate. Most importantly however, he ties it all together with practical strategies that people can adopt in order to look after their mental health.” -Hugh van Cuylenburg, The Resilience Project Founder, “The Imperfects” Podcast.

Wheelchair and Carer seats can be purchased by contacting our Box Office in person or phone 7955 7073 during opening hours

* Please note tickets for this performance are non-refundable